Marcia Beachy, MS, LPC, CCHT

Posts Tagged ‘relaxation’

Journey of Renewal offers spoken guidance for deep relaxation for your body, mind and spirit.  The CD includes soft background music throughout.

Track 1: Full body relaxation (13 minutes)

Track 2: Deepening your well-being with guided imagery and affirmations (14 minutes)

Order “Journey of Renewal”:

Price: $15.00 + $2.50 for shipping. Arrives in 7 to 10 business days.

Self-Hypnosis for Weight Loss uses the power of both the conscious and the unconscious mind for weight loss and well-being.  The CD includes positive affirmations with a calming background of ocean waves.

Track 1: Relaxation and deepening

Track 2: Healing childhood memories

Track 3: Lifestyle changes for weight loss

Track 4: Reprogramming your unconscious mind

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Order “Self-Hypnosis for Weight Loss”:

Price: $15.00 + $2.50 for shipping. Arrives in 7 to 10 business days.